We have confidence in the possibility of lifelong recovery. Many clients require regular reminders of their essential connection to the world.

In addition to individual multidisciplinary therapy, Journey Rehab provides a range of activities to reinforce this vital connection.

Our regular wellness activities on offer include:

• Yoga
• Private pool swimming
• Arts & crafts therapy
• Guided active excursions and outings

Studies indicate that engaging in physical activities in natural settings has both immediate and enduring positive effects on health. These activities enhance self-esteem and mood, leading to overall well-being.

In serene natural surroundings, clients rediscover their connection with their bodies, generating endorphins and tapping into strength and energy. Gaining a deeper understanding of the world, its inhabitants, and our significant role in the ecosystem sparks a sense of wonder about the surrounding environment for individuals.